1. 耶和华阿，我要尊崇你，因为你曾救拔我，不让仇敌向我夸耀。 I extol You, O Jehovah, for You have drawn me up And have not let my enemies rejoice over me.
2. 耶和华我的神阿，我曾呼求你，你医治了我。 O Jehovah my God, I cried out to You, And You healed me.
3. 耶和华阿，你曾把我的魂从阴间提上来，使我存活，不至于下到坑中。 O Jehovah, You have brought up my soul from Sheol; You have preserved me alive that I would not go down into the pit.
4. 耶和华的圣民哪，你们要歌颂祂，赞美祂可记念的圣名。 Sing psalms to Jehovah, you who are His faithful ones; And praise His holy memorial.
5. 因为祂的怒气不过是转眼之间，祂的恩惠乃是一生之久；一宿虽然有哭泣，早晨便必欢呼。 For His anger lasts but a moment, His favor, a lifetime; Weeping may linger in the evening, But a ringing shout goes up in the morning.
6. 至于我，我在平顺时曾说，我永不动摇。 As for me, I said in my prosperity, I will never be shaken.
7. 耶和华阿，你曾施恩惠，叫我的山坚立。你掩了面，我就惊惶。 O Jehovah, by Your favor You had made my mountain stand strong. You hid Your face; I was troubled.
8. 耶和华阿，我曾呼求你；我向耶和华恳求，说， To You, O Jehovah, I called out; And to Jehovah I made my supplication.
9. 我被害流血，下到坑中，有什么益处呢？尘土岂能赞美你，传说你的信实么？ What profit is there in my blood if I go down into the pit? Will the dust praise You? Will it declare Your faithfulness?
10. 耶和华阿，求你应允我，恩待我。耶和华阿，求你帮助我。 Hear, O Jehovah, and be gracious to me. O Jehovah, be my help.
11. 你已将我的哀哭变为跳舞；你已将我的麻衣解下，用喜乐给我束腰， You have turned for me my mourning into dancing; You have loosened my sackcloth And girded me with rejoicing,
12. 好叫我的灵歌颂你，并不住声。耶和华我的神阿，我要赞美你，直到永远。 That my glory might sing psalms to You and not be silent. O Jehovah my God, I will praise You forever.